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| Management number | 220520222 | Release Date | 2026/05/03 | List Price | $4.00 | Model Number | 220520222 | ||
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Struggling with anxiety, overthinking, or exam stress? You’re not alone.The Noise In My Headis a must-read young adult book about mental health, written for teenagers dealing with stress, self-doubt, and the pressure of school life.When Alex finishes exams, the stress should disappear—but instead, the overthinking begins. Thoughts spiral, comparisons grow, and anxiety takes over. As Alex learns how the mind really works, a powerful truth emerges: thoughts are not always facts.This relatable and engaging story helps readers understand:Teen anxiety and exam stressOverthinking and negative thought patternsSocial media comparison and confidence issuesHow to calm the mind and reduce stress naturallyPractical tools for building mental resilienceBlending storytelling with real-life coping strategies, this book is ideal for fans of young adult fiction with emotional depth and personal growth.Perfect for readers searching for:teen anxiety books, overthinking help, mental health for teens, stress management, confidence building, self-help for young adults.If you’re looking for a book that truly understands the teenage mind—and offers real solutions—this is it. Read more
| XRay | Not Enabled |
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| Edition | 1st |
| Language | English |
| File size | 892 KB |
| Page Flip | Enabled |
| Word Wise | Enabled |
| Reading age | 13 - 17 years |
| Print length | 95 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | March 21, 2026 |
| Enhanced typesetting | Enabled |
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