The 100-Day Happiness Planner: Train Your Mind for Positivity Hardcover â April 24, 2025
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Product details
| Management number | 220516255 | Release Date | 2026/05/03 | List Price | $10.00 | Model Number | 220516255 | ||
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The Happiness Planner: 100 Days to Realign, Rewire & Reignite Your JoyThe Happiness Planner isnât just about organizing your dayâitâs about realigning with yourself. This 100-day journey is designed to help you rewire your thoughts, break free from limiting patterns, and build habits that support a joyful, grounded, and meaningful life.Rooted in positive psychology, mindfulness, and personal growth, this planner helps you feel more present, purposeful, and emotionally alignedâwhile staying on top of your schedule.With The Happiness Planner, you will:Set goals that are meaningful, not just measurableCultivate a mindset of gratitude, resilience, and abundanceBuild positive habits that align with your ideal lifestyleReflect deeply to gain clarity and emotional insightPlan your days around what truly mattersStrengthen your relationship with yourselfâand othersStay energized through conscious wellness routinesWhatâs Inside:The Happiness Roadmap: Start strong with thoughtful prompts that help you get clear on who you are, what brings you joy, and what youâre ready to shift.Daily Pages (x100): Begin each day with intention. Set your focus, track your habits, plan your meals & workouts, and close the day with reflection and gratitude.Weekly Reflections: Every 7 days, pause to reflect, recalibrate, and celebrate. These pages help you process your growth and realign with your vision.Why 100 Days?Because transformation doesnât happen overnightâit happens in the small, consistent shifts we make each day. Research shows that 90â100 days is the sweet spot for lasting change. This format gives you enough space to reset your mindset, rebuild habits, and rediscover what happiness really means for you.SpecsSize: 7 x 10 inchesPages: 182, Black & WhiteUndated: So you can start anytime, at your own pace Read more
| Language | English |
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| Publisher | Independently published |
| Dimensions | 7 x 0.6 x 10 inches |
| Item Weight | 14.7 ounces |
| Print length | 182 pages |
| Publication date | April 24, 2025 |
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Happiness
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